Welcome to Kemi's Raw Kitchen
I hope you find lots of wonderful content on raw foods and the power raw foods can bring to your life!
We all know that fruits and vegetables are a huge part of health and well being, but sometimes it just seems too hard to bring this way of eating into our busy and hectic lives. We all have the best intentions but when that packet of biscuits winks at us it just seems easier to grab them and feel less than optimal afterwards, than to plan and make a nourishing and flavourful meal that will leave us bursting with energy and feeling great about ourselves.
If you want more energy, enjoyable weight loss, mental clarity, clearer skin and a lasting state of well being that makes you want to jump out of bed in the morning, Kemi’s Raw Kitchen will inspire you to add more raw foods to your life with simplicity and ease.
Wherever you source your food, whether you grow your own, or pop to the local markets or to a shop, this site will show you how to take the freshest produce and whizz, chop and blend it into dishes that not only leave your mind and body singing, but your senses too.
Enjoy my raw food recipes, our family’s organic gardening journey, seasonal produce information, food photography to salivate over and tips on adding more raw food to your life.
Add more raw food to your life and feel the difference!
Join me on an Edible weed walk. For more information click here
Kemi's Add More Raw DVD now available to buy
"So many people are interested in adding 'life' to their lives, but the concept of raw food can seem hard and possibly boring. Well, that's what I thought at first! So, I wanted to create a simple, colourful and vibrant introduction for anyone that wants to 'add more raw'. Food that looks great, tastes great and has you feeling great. Recipes that are easy to follow and that will bring 'life' to any table."
Click here for more information
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As seen in the Sydney Morning Herald, the Green Smoothie is easy to love.
Kemi Nekvapil advocates a mix of blended (not juiced) fresh fruit and vegetables as a first step towards getting more that's raw into your diet. She says the unheated vitamins, minerals, enzymes and phytochemicals in the fresh, natural produce promise increased energy and mental clarity.
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Visit the Age website to see a short video of Kemi in action. Kemi makes her Merry Mango Smoothie for the Age - the perfect cure for everything that ails you this holiday season. Share this link with your Facebook network and share the Kemi love this holiday season!
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